What I believe about myself is holding me back

Reveals the core beliefs about yourself that formed in childhood and still drive your decisions — “I must not fail”, “I have no right to it”, “I have to earn it”.

• You get the result right after finishing, it takes a few minutes
• Free to complete, no registration
• Two cards with exercises free in exchange for your email

I acknowledge that the Core Beliefs Questionnaire (TYP-05) is not a diagnostic tool. The results cannot be used to establish a diagnosis or to stigmatize — they serve solely for planning support and further professional assessment. The results are confidential. This tool does not replace a comprehensive psychological, psychiatric, special-education, or medical examination.